Alex Olsen
Alex Olsen, BA
PRONOUNS: SHE/THEY
Therapist within LGBTQIA+ Program, Clinical Trainee
Areas of Interest
ADHD
Autism Spectrum Disorder
Chronic illness/disability
Eating Disorders
Kink
LGBTQIA+
OCD
Trauma
Autism Spectrum Disorder
Chronic illness/disability
Eating Disorders
Kink
LGBTQIA+
OCD
Trauma
Approach to Care
A core belief of mine is that everyone is doing the best they can at any given time. This belief guides my practice, and I use an empowerment- and strengths-based approach to help people become the best versions of themselves. I work from a trauma-informed lens while building a therapeutic relationship that promotes collaboration, authenticity, and trust.
Why I Do This
What initially drew me to therapy was a combination of my interest in psychology and seeing the many gaps in the mental health system that still need to be addressed. Far too many people are unable to access the specific care they need, and I am passionate about doing my part to support underrepresented communities
and their unique needs.
and their unique needs.
What a First Session Will Be Like
The first session is an opportunity for us to get to know each other, discuss what brought you to therapy, explore your goals, and review the logistics of working together. While this session is typically fairly structured, it is also a space for you to ask questions and share any concerns you may have.
Experience
I have more than three years of experience working in eating disorder treatment within a residential setting. Through this work, I have developed a passion for supporting individuals with eating disorders, as well as those who have complicated relationships with food, their bodies, or their health. I also have experience as a school social worker, where I worked with adolescents who primarily identified as queer and/or neurodivergent.
Education
Bachelor of Arts in Psychology – University of Minnesota Twin Cities
Master of Social Work – University of St. Thomas – Anticipated May 2027
Master of Social Work – University of St. Thomas – Anticipated May 2027
Personal Interests
Outside of therapy, my main passions are art and nature. I love exploring different forms of artistic expression, but my favorites so far are drawing, linocut printmaking, and ceramics. I also enjoy spending time outdoors through activities such as hiking, birdwatching, and searching for insects. I often combine these interests by creating art inspired by animals and bugs. Some of my other interests include video games, TTRPGs, and spending time with my friends, wife, and two cats.
Languages Spoken
English
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